| Total protein intake | Animal-based protein intake | Plant-based protein intake | |||
---|---|---|---|---|---|---|
 | Q1 | Q4 | Q1 | Q4 | Q1 | Q4 |
Energy (Kcal) | 3134 ± 1004 | 2995 ± 967 | 3210 ± 1043 | 3005 ± 948* | 3049 ± 907 | 3109 ± 999 |
Total protein (% of energy) | 10.7 ± 0.9 | 16.3 ± 1.5* | 11.4 ± 1.6 | 15.9 ± 1.9* | 13.6 ± 2.5 | 14.0 ± 2.1* |
Plant-based protein (% of energy) | 6.18 ± 1.06 | 6.50 ± 1.74* | 7.3 ± 1.6 | 5.4 ± 1.2* | 4.7 ± 0.54 | 8.3 ± 1.0* |
Animal-based protein (% of energy) | 4.59 ± 1.24 | 9.81 ± 2.46* | 4.1 ± 0.86 | 7.6 ± 0.52* | 8.9 ± 2.7 | 5.7 ± 2.1* |
Fat (% of energy) | 34.6 ± 6.6 | 32.4 ± 5.2* | 32.7 ± 7.1 | 34.5 ± 5.3* | 36.3 ± 5.1 | 30.1 ± 5.8* |
SFA (% of energy) | 10.1 ± 2.5 | 10.8 ± 2.8 | 9.3 ± 2.4 | 11.9 ± 2.7* | 12.2 ± 2.4 | 9.1 ± 2.4* |
MUFA (% of energy) | 11.0 ± 2.9 | 10.5 ± 2.0 | 10.8 ± 2.9 | 11.1 ± 2.0 | 11.6 ± 2.3 | 9.7 ± 2.2* |
PUFA (% of energy) | 7.6 ± 2.3 | 6.4 ± 1.5* | 7.4 ± 2.3 | 6.6 ± 1.6* | 6.9 ± 2.1 | 6.7 ± 1.8 |
Carbohydrate (% of energy) | 56.8 ± 6.6 | 54.4 ± 6.3* | 58.4 ± 6.7 | 52.4 ± 6.1* | 52.1 ± 5.1 | 59.4 ± 5.9* |
Sodium (mg/1000 kcal) | 1357 ± 414 | 1461 ± 372* | 1456 ± 419 | 1424 ± 347 | 1403 ± 483 | 1552 ± 399* |
Calcium (mg/1000 kcal) | 381 ± 88 | 554 ± 150* | 373 ± 70 | 575 ± 142* | 529 ± 145 | 443 ± 126* |
Zinc (mg/1000 kcal) | 3.8 ± 0.5 | 5.4 ± 0.7* | 4.2 ± 1.0 | 5.1 ± 0.7* | 4.5 ± 0.7 | 4.7 ± 0.8* |
Magnesium (mg/1000 kcal) | 136 ± 20 | 175 ± 28* | 156 ± 38 | 159 ± 25 | 140 ± 19 | 183 ± 31* |
Iron (mg/1000 kcal) | 6.6 ± 1.0 | 7.0 ± 1.3* | 7.3 ± 1.3 | 6.3 ± 1.2* | 5.7 ± 1.2 | 8.4 ± 1.2* |
Fiber (g/1000 kcal) | 18.2 ± 6.4 | 16.0 ± 5.3* | 19.4 ± 6.4 | 14.1 ± 4.5* | 12.9 ± 3.8 | 20.6 ± 5.3* |